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	<title>OC Varsity &#187; Sonora</title>
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	<link>http://ocvarsity.freedomblogging.com</link>
	<description>High school sports talk by the staff of the Orange County Register</description>
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		<item>
		<title>Girls basketball: Fields, Olukemi not eligible</title>
		<link>http://ocvarsity.freedomblogging.com/2011/11/28/girls-basketball-fields-olukemi-not-eligible/247943/</link>
		<comments>http://ocvarsity.freedomblogging.com/2011/11/28/girls-basketball-fields-olukemi-not-eligible/247943/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 21:12:52 +0000</pubDate>
		<dc:creator>CARLOS ARIAS</dc:creator>
				<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Brea Olinda]]></category>
		<category><![CDATA[Jeanier Olukemi]]></category>
		<category><![CDATA[mater dei]]></category>
		<category><![CDATA[Nirra Fields]]></category>
		<category><![CDATA[Sonora]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=247943</guid>
		<description><![CDATA[Tweet The two highest profile transfers in Orange County girls basketball are ineligible as of right now, CIF-SS spokesman Thom Simmons confirmed on Monday. UCLA-bound Nirra Fields, whose legal guardian is Los Angeles Lakers coach Mike Brown, enrolled at Mater Dei and turned in a valid residential change of address transfer, which was denied by [...]<p><a href="http://ocvarsity.freedomblogging.com/2011/11/28/girls-basketball-fields-olukemi-not-eligible/247943/">Girls basketball: Fields, Olukemi not eligible</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
		<wfw:commentRss>http://ocvarsity.freedomblogging.com/2011/11/28/girls-basketball-fields-olukemi-not-eligible/247943/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>At-large teams</title>
		<link>http://ocvarsity.freedomblogging.com/2011/11/13/at-large-teams-3/235593/</link>
		<comments>http://ocvarsity.freedomblogging.com/2011/11/13/at-large-teams-3/235593/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 16:06:27 +0000</pubDate>
		<dc:creator>Steve Fryer</dc:creator>
				<category><![CDATA[CIF playoff pairings]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Godinez]]></category>
		<category><![CDATA[Laguna Hills]]></category>
		<category><![CDATA[Sonora]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=235593</guid>
		<description><![CDATA[Tweet Southwest Division &#8212; Laguna Hills (Sea View League, 7-2 overall record); Sonora (Freeway, 4-6). Southern Division &#8212; Godinez (Orange Coast, 5-5). As there was only one at-large candidate in the Southwest Division with a record of .500 or better, the CIF-Southern Section had to go to the next-best records group. So Sonora, at 4-6, [...]<p><a href="http://ocvarsity.freedomblogging.com/2011/11/13/at-large-teams-3/235593/">At-large teams</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
		<wfw:commentRss>http://ocvarsity.freedomblogging.com/2011/11/13/at-large-teams-3/235593/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Football: At-large contenders for the playoffs</title>
		<link>http://ocvarsity.freedomblogging.com/2011/11/12/at-large-contenders/234723/</link>
		<comments>http://ocvarsity.freedomblogging.com/2011/11/12/at-large-contenders/234723/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 20:33:03 +0000</pubDate>
		<dc:creator>Steve Fryer</dc:creator>
				<category><![CDATA[CIF playoff pairings]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[El Modena]]></category>
		<category><![CDATA[Godinez]]></category>
		<category><![CDATA[katella]]></category>
		<category><![CDATA[Laguna Hills]]></category>
		<category><![CDATA[pacifica]]></category>
		<category><![CDATA[Sonora]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=234723</guid>
		<description><![CDATA[Tweet Teams that do not finish high enough in their final league standings for the automatic playoff berths can qualify for at-large berths in some divisions. The Southwest Division has two at-large berths and the Southern Division has one. There are no at-large berths in the Pac-5 Division. To be eligible for at-large berth consideration, [...]<p><a href="http://ocvarsity.freedomblogging.com/2011/11/12/at-large-contenders/234723/">Football: At-large contenders for the playoffs</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swimming recruiting: Sonora&#8217;s Chang commits to SoCal powerhouse</title>
		<link>http://ocvarsity.freedomblogging.com/2011/11/03/swimming-recruiting-sonoras-chang-commits-to-socal-powerhouse/224563/</link>
		<comments>http://ocvarsity.freedomblogging.com/2011/11/03/swimming-recruiting-sonoras-chang-commits-to-socal-powerhouse/224563/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 21:38:06 +0000</pubDate>
		<dc:creator>DAN ALBANO, ocvarsity.com</dc:creator>
				<category><![CDATA[Boys Swimming]]></category>
		<category><![CDATA[Boys Water Polo]]></category>
		<category><![CDATA[Girls Swimming]]></category>
		<category><![CDATA[Girls Water Polo]]></category>
		<category><![CDATA[Recruiting]]></category>
		<category><![CDATA[Signing Day]]></category>
		<category><![CDATA[Dan Albano]]></category>
		<category><![CDATA[La Mirada Armada]]></category>
		<category><![CDATA[Nikki Chang]]></category>
		<category><![CDATA[Sonora]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=224563</guid>
		<description><![CDATA[Tweet Sonora senior swimmer Nikki Chang has committed to USC, said Rick Shipherd, her club coach with the La Mirada Armada, in an e-mail. Last season, Chang finished third at the CIF-SS Division 2 finals in the 200-yard freestyle (1:49.73) and second in the 500 freestyle (4:48.88). Chang also is an Olympic Trials qualifier. She&#8217;s [...]<p><a href="http://ocvarsity.freedomblogging.com/2011/11/03/swimming-recruiting-sonoras-chang-commits-to-socal-powerhouse/224563/">Swimming recruiting: Sonora&#8217;s Chang commits to SoCal powerhouse</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
		<wfw:commentRss>http://ocvarsity.freedomblogging.com/2011/11/03/swimming-recruiting-sonoras-chang-commits-to-socal-powerhouse/224563/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fryer on football: Rancho Alamitos vs. Sonora</title>
		<link>http://ocvarsity.freedomblogging.com/2011/09/28/fryer-on-football-rancho-alamitos-vs-sonora/193333/</link>
		<comments>http://ocvarsity.freedomblogging.com/2011/09/28/fryer-on-football-rancho-alamitos-vs-sonora/193333/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 01:02:04 +0000</pubDate>
		<dc:creator>Steve Fryer</dc:creator>
				<category><![CDATA[Football]]></category>
		<category><![CDATA[Fryer on football]]></category>
		<category><![CDATA[Garden Grove]]></category>
		<category><![CDATA[La Habra]]></category>
		<category><![CDATA[Rancho Alamitos]]></category>
		<category><![CDATA[Sonora]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=193333</guid>
		<description><![CDATA[Tweet RANCHO ALAMITOS (3-0) VS. SONORA (1-3) Where, when: La Habra High, Friday, 7 p.m. Outlook: Rancho Alamitos, which spent much of the 1990s at or near the top of the Garden Grove League, is off to its best start in years. Ah, but the Vaqueros really have not played a challenging team – until [...]<p><a href="http://ocvarsity.freedomblogging.com/2011/09/28/fryer-on-football-rancho-alamitos-vs-sonora/193333/">Fryer on football: Rancho Alamitos vs. Sonora</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
		<wfw:commentRss>http://ocvarsity.freedomblogging.com/2011/09/28/fryer-on-football-rancho-alamitos-vs-sonora/193333/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Fryer on football: Sonora vs. Brea Olinda</title>
		<link>http://ocvarsity.freedomblogging.com/2011/09/14/fryer-on-football-sonora-vs-brea-olinda/185750/</link>
		<comments>http://ocvarsity.freedomblogging.com/2011/09/14/fryer-on-football-sonora-vs-brea-olinda/185750/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 21:54:47 +0000</pubDate>
		<dc:creator>Steve Fryer</dc:creator>
				<category><![CDATA[Football]]></category>
		<category><![CDATA[Fryer on football]]></category>
		<category><![CDATA[Brea]]></category>
		<category><![CDATA[Brea Olinda]]></category>
		<category><![CDATA[La Habra]]></category>
		<category><![CDATA[Sonora]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=185750</guid>
		<description><![CDATA[Tweet SONORA (1-1) VS. BREA OLINDA (2-0) Where, when: Brea Olinda High, Friday, 7 p.m. Outlook: “Please, again pick us to lose” is the request from Sonora, after the prediction here was that Sonora last week would lose to Magnolia. Final score: Sonora 45, Magnolia 7. Dang, just missed getting that one right. The Raiders [...]<p><a href="http://ocvarsity.freedomblogging.com/2011/09/14/fryer-on-football-sonora-vs-brea-olinda/185750/">Fryer on football: Sonora vs. Brea Olinda</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
		<wfw:commentRss>http://ocvarsity.freedomblogging.com/2011/09/14/fryer-on-football-sonora-vs-brea-olinda/185750/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Fryer on football: Sonora vs. Magnolia</title>
		<link>http://ocvarsity.freedomblogging.com/2011/09/07/fryer-on-football-sonora-vs-magnolia/184401/</link>
		<comments>http://ocvarsity.freedomblogging.com/2011/09/07/fryer-on-football-sonora-vs-magnolia/184401/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 00:19:53 +0000</pubDate>
		<dc:creator>Steve Fryer</dc:creator>
				<category><![CDATA[Football]]></category>
		<category><![CDATA[Fryer on football]]></category>
		<category><![CDATA[Anaheim]]></category>
		<category><![CDATA[La Habra]]></category>
		<category><![CDATA[magnolia]]></category>
		<category><![CDATA[Sonora]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=184401</guid>
		<description><![CDATA[Tweet SONORA (0-1) VS. MAGNOLIA (0-0) Where, when: Western High, Friday, 7 p.m. Outlook: Magnolia is another program from which we received a “don’t overlook us next time” message during the offseason. All right, here is a good test for Magnolia. Sonora was 10-3 last year and played in the Southwest Division semifinals. The Raiders [...]<p><a href="http://ocvarsity.freedomblogging.com/2011/09/07/fryer-on-football-sonora-vs-magnolia/184401/">Fryer on football: Sonora vs. Magnolia</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
		<wfw:commentRss>http://ocvarsity.freedomblogging.com/2011/09/07/fryer-on-football-sonora-vs-magnolia/184401/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Fryer on football: Sonora vs. Yorba Linda</title>
		<link>http://ocvarsity.freedomblogging.com/2011/08/31/fryer-on-football-sonora-vs-yorba-linda/183293/</link>
		<comments>http://ocvarsity.freedomblogging.com/2011/08/31/fryer-on-football-sonora-vs-yorba-linda/183293/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 00:56:27 +0000</pubDate>
		<dc:creator>Steve Fryer</dc:creator>
				<category><![CDATA[Football]]></category>
		<category><![CDATA[Fryer on football]]></category>
		<category><![CDATA[La Habra]]></category>
		<category><![CDATA[Sonora]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=183293</guid>
		<description><![CDATA[Tweet SONORA (10-3) VS. YORBA LINDA (4-6) Where, when: Yorba Linda High, Friday, 7 p.m. Outlook: Sonora was Orange County’s surprise team of last year’s playoffs. The Raiders, who finished third in the Freeway League, beat Foothill and previously undefeated Laguna Hills in the Southwest Division before succumbing to league-rival La Habra in the semifinals. [...]<p><a href="http://ocvarsity.freedomblogging.com/2011/08/31/fryer-on-football-sonora-vs-yorba-linda/183293/">Fryer on football: Sonora vs. Yorba Linda</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
		<wfw:commentRss>http://ocvarsity.freedomblogging.com/2011/08/31/fryer-on-football-sonora-vs-yorba-linda/183293/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Freeway League: Sonora 2011 football schedule</title>
		<link>http://ocvarsity.freedomblogging.com/2011/07/05/freeway-league-sonora-2011-football-schedule/179555/</link>
		<comments>http://ocvarsity.freedomblogging.com/2011/07/05/freeway-league-sonora-2011-football-schedule/179555/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 20:41:35 +0000</pubDate>
		<dc:creator>Steve Fryer</dc:creator>
				<category><![CDATA[Football]]></category>
		<category><![CDATA[Football schedules, results]]></category>
		<category><![CDATA[Sonora]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=179555</guid>
		<description><![CDATA[Tweet Here is the 2011 football schedule for Sonora High School. Schedules are subject to change. Kick off times are 7 p.m. unless otherwise noted. *League (Home games at La Habra High) Sept. 2 at Yorba Linda Sept. 9 vs. Magnolia at Western High Sept. 16 at Brea Olinda Sept. 23 at California Sept. 30 [...]<p><a href="http://ocvarsity.freedomblogging.com/2011/07/05/freeway-league-sonora-2011-football-schedule/179555/">Freeway League: Sonora 2011 football schedule</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
		<wfw:commentRss>http://ocvarsity.freedomblogging.com/2011/07/05/freeway-league-sonora-2011-football-schedule/179555/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Swim: Three O.C. boys at U.S. open water championships</title>
		<link>http://ocvarsity.freedomblogging.com/2011/06/09/swim-three-o-c-boys-at-u-s-open-water-championships/178211/</link>
		<comments>http://ocvarsity.freedomblogging.com/2011/06/09/swim-three-o-c-boys-at-u-s-open-water-championships/178211/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 18:52:40 +0000</pubDate>
		<dc:creator>DAN ALBANO, ocvarsity.com</dc:creator>
				<category><![CDATA[Boys Swimming]]></category>
		<category><![CDATA[Girls Swimming]]></category>
		<category><![CDATA[aliso niguel]]></category>
		<category><![CDATA[Brennan Jacobsen]]></category>
		<category><![CDATA[Dan Albano]]></category>
		<category><![CDATA[David Heron]]></category>
		<category><![CDATA[Janardan Burns]]></category>
		<category><![CDATA[Mission Viejo]]></category>
		<category><![CDATA[Sonora]]></category>
		<category><![CDATA[USA Swimming news]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=178211</guid>
		<description><![CDATA[Tweet Sonora senior swimmer Brennan Jacobsen, left, Aliso Niguel sophomore Janardan Burns and Mission Viejo sophomore David Heron have entered the U.S. open water 10K championships on Friday in Fort Lauderdale, Fla. The Notre Dame-bound Jacobsen is listed as unattached but trains with the La Mirada Armada. Burns and Heron will be representing the Mission [...]<p><a href="http://ocvarsity.freedomblogging.com/2011/06/09/swim-three-o-c-boys-at-u-s-open-water-championships/178211/">Swim: Three O.C. boys at U.S. open water championships</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
		<wfw:commentRss>http://ocvarsity.freedomblogging.com/2011/06/09/swim-three-o-c-boys-at-u-s-open-water-championships/178211/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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