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<channel>
	<title>OC Varsity &#187; Cypress</title>
	<atom:link href="http://ocvarsity.freedomblogging.com/tag/cypress/feed/" rel="self" type="application/rss+xml" />
	<link>http://ocvarsity.freedomblogging.com</link>
	<description>High school sports talk by the staff of the Orange County Register</description>
	<pubDate>Mon, 23 Nov 2009 20:51:09 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7</generator>
	<language>en-us</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Football video: Akeelie Muhammad scores 5 TD vs. Pacifica</title>
		<link>http://ocvarsity.freedomblogging.com/2009/11/06/football-video-akeelie-muhammad-scores-5-td-on-pacifica/72677/</link>
		<comments>http://ocvarsity.freedomblogging.com/2009/11/06/football-video-akeelie-muhammad-scores-5-td-on-pacifica/72677/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 09:43:43 +0000</pubDate>
		<dc:creator>Jonathan Khamis</dc:creator>
		
		<category><![CDATA[Football]]></category>

		<category><![CDATA[Video]]></category>

		<category><![CDATA[Cypress]]></category>

		<category><![CDATA[Empire]]></category>

		<category><![CDATA[muhammad]]></category>

		<category><![CDATA[pacifica]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=72677</guid>
		<description><![CDATA[Cypress defeated Pacifica, 33-20, on Thursday night to earned at least a share of the Empire League title. Running back Akeelie Muhammad scored five touchdowns while rushing for 247 yards. With this victory, the Centurions have clinched back-to-back league titles. Video by Jonathan Khamis, OCVarsity.com
]]></description>
			<content:encoded><![CDATA[<p>Cypress defeated Pacifica, 33-20, on Thursday night to earned at least a share of the Empire League title. Running back Akeelie Muhammad scored five touchdowns while rushing for 247 yards. With this victory, the Centurions have clinched back-to-back league titles. Video by Jonathan Khamis, OCVarsity.com</p>
<a href="http://ocvarsity.freedomblogging.com/2009/11/06/football-video-akeelie-muhammad-scores-5-td-on-pacifica/72677/"><em>Click here to view the embedded video.</em></a>
]]></content:encoded>
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		</item>
		<item>
		<title>Boys volleyball: Division III All-CIF team</title>
		<link>http://ocvarsity.freedomblogging.com/2009/06/24/boys-volleyball-division-iii-all-cif-team/56269/</link>
		<comments>http://ocvarsity.freedomblogging.com/2009/06/24/boys-volleyball-division-iii-all-cif-team/56269/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 17:33:25 +0000</pubDate>
		<dc:creator>Chris Tobolski, OCVarsity.com</dc:creator>
		
		<category><![CDATA[Boys Volleyball]]></category>

		<category><![CDATA[Cypress]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=56269</guid>
		<description><![CDATA[The boys volleyball season official ended the second week of June.
The news hasn't stopped though. Here's a look at the All-CIF teams that were named.
Division III
Player of the Year – Taylor Sander, Norco, (11), OH
Coach of the Year –Pat Quinn, Oak Park

1st Team

Mitch Dunham, Norco    OPP    12
Johannes Brink, Norco    OH    11
Eric Varney, Oak Park    OH    [...]]]></description>
			<content:encoded><![CDATA[<p>The boys volleyball season official ended the second week of June.</p>
<p>The news hasn't stopped though. Here's a look at the All-CIF teams that were named.</p>
<p><strong>Division III</strong></p>
<p><span id="more-56269"></span><strong>Player of the Year</strong> – Taylor Sander, Norco, (11), OH</p>
<p><strong>Coach of the Year</strong> –Pat Quinn, Oak Park<br />
<strong><br />
1st Team</strong></p>
<ul>
<li>Mitch Dunham, Norco    OPP    12</li>
<li>Johannes Brink, Norco    OH    11</li>
<li>Eric Varney, Oak Park    OH    12</li>
<li>Jeff Sakaida, Oak Park    OH    12</li>
<li>Ryan Kachold, Quartz Hill    OPP    12</li>
<li>Michael Olvera, Mayfair    MB    12</li>
<li><strong>Eric Tran, Cypress    OH    12</strong></li>
<li>Alani Fua, Oaks Christian    MB    11</li>
<li>Michael Black, Santa Monica    L    11</li>
</ul>
<p><strong>2nd Team</strong></p>
<ul>
<li>Kevin Dell, Norco    MB    11</li>
<li>Whitney Warren, Oak Park    S    12</li>
<li>Evan Mottram, Quartz Hill    OH    12</li>
<li>Hunter Horn, Quartz Hill    MB    12</li>
<li>Ryan Hardy, Mayfair    S    12</li>
<li>Paul Park, Mayfair    OH    12</li>
<li>Oliver Macpherson, Oaks Christian    S    12</li>
<li>Jon Bridgeman, Santa Ynez    OPP    12</li>
<li>Tyler Diaz, Mayfair    L    12</li>
</ul>
<p><strong>3rd Team</strong></p>
<ul>
<li>Ian Zavala, Quartz Hill    MB    11</li>
<li><strong>Devon Nitta, Cypress    S    12</strong></li>
<li>Christian McManus, Oak Park    OPP    11</li>
<li>Andrew Wolinsky, Santa Ynez    OH    11</li>
<li>Matt Silver, Santa Monica    OPP    12</li>
<li>Julian Hess, Santa Monica    MB    10</li>
<li>Lucas Sparks, Tahquitz    OPP    11</li>
<li>Garrick Vanderfin, Bishop Diego    OH    12</li>
<li>Spencer Slater, Norco    L    11</li>
</ul>
<p><strong>All CIF teams:</strong></p>
<ul>
<li><span> </span><a href="http://ocvarsity.freedomblogging.com/2009/06/24/boys-volleyball-division-i-all-cif-team/56277/">Boys volleyball: Division I All-CIF team</a></li>
<li><a href="../2009/06/24/boys-volleyball-division-ii-all-cif-team/56273/">Boys volleyball: Division II All-CIF team</a></li>
<li><a href="../2009/06/24/boys-volleyball-division-iii-all-cif-team/56269/">Boys volleyball: Division III All-CIF team</a></li>
<li><a href="../2009/06/24/boys-volleyball-division-iv-all-cif-team/56261/">Boys volleyball: Division IV All-CIF team</a></li>
<li><a href="../2009/06/24/boys-volleyball-division-v-all-cif-team/56255/">Boys volleyball: Division V All-CIF team</a></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Boys volleyball: CIF playoffs Division III quarterfinals outlook</title>
		<link>http://ocvarsity.freedomblogging.com/2009/05/22/boys-volleyball-cif-playoffs-division-iii-quarterfinals-outlook/51913/</link>
		<comments>http://ocvarsity.freedomblogging.com/2009/05/22/boys-volleyball-cif-playoffs-division-iii-quarterfinals-outlook/51913/#comments</comments>
		<pubDate>Fri, 22 May 2009 07:22:40 +0000</pubDate>
		<dc:creator>Chris Tobolski, OCVarsity.com</dc:creator>
		
		<category><![CDATA[Boys Volleyball]]></category>

		<category><![CDATA[Cypress]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=51913</guid>
		<description><![CDATA[The playoffs continue Friday. Only a handful of county teams remain in contention.
Here's  look at Division III:
Teams remaining: 8
County teams alive: 1 (Cypress)
Quarterfinal times: Friday, 7 pm

Brackets: Top Half - Quartz Hill-*West Valley; Santa Ynez-*Oak Park; Bottom Half - Mayfair-*Cypress; Oaks Christian-*Norco

Outlook
Cypress-Mayfair

The Centurions are fighting an uphill battle. They lost to Mayfair in tournament play [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-50375" style="margin: 6px" src="http://ocvarsity.freedomblogging.com/files/2009/05/boys_volleyball_icon.jpg" alt="boys_volleyball_icon" width="90" height="90" />The playoffs continue Friday. Only a handful of county teams remain in contention.</p>
<p>Here's  look at Division III:</p>
<p><span id="more-51913"></span><strong>Teams remaining: </strong>8<strong></p>
<p>County teams alive: </strong>1 (Cypress)<strong></p>
<p>Quarterfinal times: </strong>Friday, 7 pm<br />
<strong><br />
Brackets: </strong>Top Half - Quartz Hill-*West Valley; Santa Ynez-*Oak Park; Bottom Half - Mayfair-*Cypress; Oaks Christian-*Norco<br />
<strong><br />
Outlook</p>
<p>Cypress-Mayfair<br />
</strong><br />
The Centurions are fighting an uphill battle. They lost to Mayfair in tournament play earlier this season, and lost to Villa Park, a team Mayfair also beat. However, that was earlier this season and Cypress is playing better volleyball since then.<br />
<strong><br />
</strong></p>
<p><strong>More from the boys volleyball blog:</strong></p>
<ul>
<li><a href="../2009/05/20/tobolski-thoughts-on-the-volleyball-playoffs-so-far/51603/">Tobolski: Thoughts on the volleyball playoffs so far</a></li>
<li><a href="../2009/05/20/boys-volleyball-esperanza-santa-margarita-postgame-analysis/51545/">Boys volleyball: Esperanza-Santa Margarita postgame analysis</a></li>
<li><a href="../2009/05/19/boys-volleyball-esperanza-grabs-quick-lead-in-game-4/51507/">Boys volleyball: Esperanza beats Santa Margarita</a></li>
<li><a href="../2009/05/19/boys-volleyball-esperanza-santa-margarita-even-beginning-to-game-3/51479/">Boys volleyball: Esperanza captures Game 3</a></li>
<li><a href="../2009/05/19/boys-volleyball-early-timeout-for-santa-margarita-to-start-game-2/51451/">Boys volleyball: Santa Margarita evens match</a></li>
<li><a href="../2009/05/19/boys-volleyball-esperanza-santa-margarita-close-start/51427/">Boys volleyball: Esperanza wins Game 1</a></li>
<li><a href="../2009/05/19/boys-volleyball-live-from-santa-margarita-esperanza/51405/">Boys volleyball: Live from Santa Margarita-Esperanza</a></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Baseball: Finally! Pacifica wins a league title</title>
		<link>http://ocvarsity.freedomblogging.com/2009/05/12/baseball-pacifica-clinches-empire-league-title/49629/</link>
		<comments>http://ocvarsity.freedomblogging.com/2009/05/12/baseball-pacifica-clinches-empire-league-title/49629/#comments</comments>
		<pubDate>Wed, 13 May 2009 01:05:53 +0000</pubDate>
		<dc:creator>Damian Calhoun, OCVarsity.com since 2004</dc:creator>
		
		<category><![CDATA[Baseball]]></category>

		<category><![CDATA[Cypress]]></category>

		<category><![CDATA[empire league]]></category>

		<category><![CDATA[pacifica]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=49629</guid>
		<description><![CDATA[Keith Myrwold and Brett Gerritse combined to pitch a five-hit shutout leading Pacifica to a 5-0 victory over host Cypress Tuesday afternoon.
The victory gives Pacifica (19-7, 11-3) its  first league title in 27 years.
Myrwold started the game and pitched the first two innings. Gerritse took over from there, allowing two hits in five innings of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-38735" style="margin: 5px" src="http://ocvarsity.freedomblogging.com/files/2009/03/baseball_icon.jpg" alt="baseball_icon" width="90" height="90" />Keith Myrwold and Brett Gerritse combined to pitch a five-hit shutout leading Pacifica to a 5-0 victory over host Cypress Tuesday afternoon.</p>
<p>The victory gives Pacifica (19-7, 11-3) its  first league title in 27 years.</p>
<p><span id="more-49629"></span>Myrwold started the game and pitched the first two innings. Gerritse took over from there, allowing two hits in five innings of relief work to get the victory.</p>
<p>Daniel Urbina provided the key hit, with a two-run triple in the third inning.</p>
<p><a href="http://www.ocvarsity.com/articles/gerritse-pacifica-first-2407346-cypress-caira"><strong>Click here to read the full story.</strong></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Baseball series of the week: Valencia vs. Cypress</title>
		<link>http://ocvarsity.freedomblogging.com/2009/04/21/baseball-series-of-the-week-valencia-vs-cypress/44813/</link>
		<comments>http://ocvarsity.freedomblogging.com/2009/04/21/baseball-series-of-the-week-valencia-vs-cypress/44813/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 00:50:01 +0000</pubDate>
		<dc:creator>Damian Calhoun, OCVarsity.com since 2004</dc:creator>
		
		<category><![CDATA[Baseball]]></category>

		<category><![CDATA[Carl Robinson]]></category>

		<category><![CDATA[Cypress]]></category>

		<category><![CDATA[David Nick]]></category>

		<category><![CDATA[Games of the week]]></category>

		<category><![CDATA[valencia]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=44813</guid>
		<description><![CDATA[Valencia (9-10, 4-3) vs. Cypress (12-7, 4-3)
When: Wednesday at Valencia; Friday at Cypress, 3:15 p.m.
Outlook: Both teams enter the week one game behind leader Pacifica in the Empire League race.
Pacifica is playing two against Katella this week. Cypress won the first meeting against Valencia, 10-4, back on March 25.
Cypress went 3-2 in the recently completed [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Valencia (9-10, 4-3) vs. Cypress (12-7, 4-3)</strong></p>
<p><strong><img class="alignleft size-full wp-image-38735" style="margin: 3px 4px" src="http://ocvarsity.freedomblogging.com/files/2009/03/baseball_icon.jpg" alt="baseball_icon" width="90" height="90" />When:</strong> Wednesday at Valencia; Friday at Cypress, 3:15 p.m.</p>
<p><strong>Outlook:</strong> Both teams enter the week one game behind leader Pacifica in the Empire League race.</p>
<p>Pacifica is playing two against Katella this week. Cypress won the first meeting against Valencia, 10-4, back on March 25.</p>
<p>Cypress went 3-2 in the recently completed Anaheim Lions Tournament, including a 7-4 victory over Tesoro.</p>
<p><span id="more-44813"></span></p>
<p>Valencia went 2-3. The Tigers lost their last two games of the tournament.</p>
<p>David Nick (UCLA) enters the week with a .426 batting average with five home runs and 16 RBIs. Carl Robinson is 4-1 for Valencia with a 2.43 ERA.</p>
<p>Michael Newman has hit three home runs.</p>
<p>Valencia has finished its game against Pacifica, but Cypress has two more games, May 12 and 14.</p>
<p><strong>RELATED:</strong></p>
<ul>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/21/baseball-series-of-the-week-capistrano-valley-vs-dana-hills/44821/">Baseball series of the week: Capistrano Valley vs. Dana Hills</a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/21/baseball-series-of-the-week-el-dorado-vs-canyon/44825/">Baseball series of the week: El Dorado vs. Canyon</a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/21/baseball-series-of-the-week-jserra-vs-orange-lutheran/44829/">Baseball series of the week: JSerra vs. Orange Lutheran</a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/21/baseball-series-of-the-week-los-alamitos-vs-esperanza/44833/">Baseball series of the week: Los Alamitos vs. Esperanza</a></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Baseball: Fryer's rankings (Teams 16-20)</title>
		<link>http://ocvarsity.freedomblogging.com/2009/04/20/baseball-fryers-rankings-teams-16-20-3/44433/</link>
		<comments>http://ocvarsity.freedomblogging.com/2009/04/20/baseball-fryers-rankings-teams-16-20-3/44433/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 00:03:57 +0000</pubDate>
		<dc:creator>STEVE FRYER, ocvarsity.com</dc:creator>
		
		<category><![CDATA[Baseball]]></category>

		<category><![CDATA[Cypress]]></category>

		<category><![CDATA[Fryer's rankings]]></category>

		<category><![CDATA[Fullerton]]></category>

		<category><![CDATA[O.C. baseball]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=44433</guid>
		<description><![CDATA[Steve Fryer ranks the 11-25 teams in the county this week.
Teams 16-20
16. Cypress (11-6)
17. Fullerton (13-5)

18. Santa Margarita (9-9)
19. Canyon (10-7)
20. San Clemente (9-9-1)
*Records through April 19
RELATED:

Baseball: New O.C.poll (Teams 1-5) 
 Baseball: New O.C. poll (Teams 6-10)
Baseball: Fryer's rankings (Teams 11-15)
Baseball: Fryer's rankings (Teams 21-25)

]]></description>
			<content:encoded><![CDATA[<p>Steve Fryer ranks the 11-25 teams in the county this week.</p>
<p><strong><img class="alignleft size-full wp-image-38735" style="margin: 3px 4px" src="http://ocvarsity.freedomblogging.com/files/2009/03/baseball_icon.jpg" alt="baseball_icon" width="90" height="90" />Teams 16-20</strong></p>
<p>16. Cypress (11-6)</p>
<p>17. Fullerton (13-5)</p>
<p><span id="more-44433"></span></p>
<p>18. Santa Margarita (9-9)</p>
<p>19. Canyon (10-7)</p>
<p>20. San Clemente (9-9-1)</p>
<p><em>*Records through April 19</em></p>
<p><strong>RELATED:</strong></p>
<ul>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/20/baseball-new-oc-top-10-2/44409/">Baseball: New O.C.poll (Teams 1-5) </a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/20/baseball-new-oc-poll-teams-6-10-2/44419/"> Baseball: New O.C. poll (Teams 6-10</a>)</li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/20/baseball-fryers-rankings-teams-11-15-3/44427/">Baseball: Fryer's rankings (Teams 11-15)</a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/20/baseball-fryers-rankings-teams-21-25-2/44447/">Baseball: Fryer's rankings (Teams 21-25)</a></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Boys volleyball: Cypress hangs on to defeat Loara</title>
		<link>http://ocvarsity.freedomblogging.com/2009/04/07/boys-volleyball-cypress-hangs-on-by-thread-to-defeat-loara/42243/</link>
		<comments>http://ocvarsity.freedomblogging.com/2009/04/07/boys-volleyball-cypress-hangs-on-by-thread-to-defeat-loara/42243/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 02:24:16 +0000</pubDate>
		<dc:creator>Chris Tobolski, OCVarsity.com</dc:creator>
		
		<category><![CDATA[Boys Volleyball]]></category>

		<category><![CDATA[Cypress]]></category>

		<category><![CDATA[Loara]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=42243</guid>
		<description><![CDATA[Trailing 13-11 in the decisive fifth game, Cypress' margin for error had vanished. Their moxie, however, was just arriving.
Out of a timeout, the Centurions ran off four points to clinch the match over Loara, 25-21, 18-25, 25-19, 19-25, 15-13, and take over sole possession of first place in the Empire League standings.
Cypress is 3-0. Loara [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ocvarsity.freedomblogging.com/files/2009/04/boys_volleyball_icon.jpg"><img class="alignleft size-thumbnail wp-image-40767" src="http://ocvarsity.freedomblogging.com/files/2009/04/boys_volleyball_icon.jpg" alt="" width="90" height="90" /></a>Trailing 13-11 in the decisive fifth game, Cypress' margin for error had vanished. Their moxie, however, was just arriving.</p>
<p><span id="more-42243"></span>Out of a timeout, the Centurions ran off four points to clinch the match over Loara, 25-21, 18-25, 25-19, 19-25, 15-13, and take over sole possession of first place in the Empire League standings.</p>
<p>Cypress is 3-0. Loara is 3-1.</p>
<p>"I want to say it was one of those things where we were focusing on getter better every match," Cypress coach Justin Muller said, "but we knew it was a big match. They were CIF finalist last year. We stepped up."</p>
<p><strong>More from the boys volleyball blog:</strong></p>
<ul>
<li><span><a href="../2009/04/07/boys-volleyball-division-i-poll-april-6th/42129/">Boys volleyball: Division I poll (April 6th)</a></span></li>
<li><a href="../2009/04/07/boys-volleyball-division-ii-poll-april-6th/42145/">Boys volleyball: Division II poll (April 6th)</a></li>
<li><a href="../2009/04/07/boys-volleyball-division-iii-april-6th/42141/">Boys volleyball: Division III (April 6th)</a></li>
<li><a href="../2009/04/07/boys-volleyball-division-iv-poll-april-6th/42137/">Boys volleyball: Division IV poll (April 6th)</a></li>
<li><a href="../2009/04/07/boys-volleyball-division-v-poll-april-6th/42133/">Boys volleyball: Division V poll (April 6th)</a></li>
<li><a href="../2009/04/07/boys-volleyball-three-of-the-day-13/42115/">Boys volleyball: Three of the Day</a></li>
<li><a href="../2009/04/07/eichelberger-how-i-voted-in-the-boys-volleyball-top-10-poll/42111/">Eichelberger: How I voted in the boys volleyball top 10 poll</a></li>
<p> </ul>
]]></content:encoded>
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		</item>
		<item>
		<title>All-League Girls Water Polo: Empire League</title>
		<link>http://ocvarsity.freedomblogging.com/2009/04/03/all-league-girls-water-polo-empire-league/41335/</link>
		<comments>http://ocvarsity.freedomblogging.com/2009/04/03/all-league-girls-water-polo-empire-league/41335/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 04:02:52 +0000</pubDate>
		<dc:creator>DAN ALBANO, ocvarsity.com</dc:creator>
		
		<category><![CDATA[Girls Water Polo]]></category>

		<category><![CDATA[All-League]]></category>

		<category><![CDATA[Cypress]]></category>

		<category><![CDATA[empire league]]></category>

		<category><![CDATA[pacifica]]></category>

		<category><![CDATA[valencia]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=41335</guid>
		<description><![CDATA[2008-09 EMPIRE LEAGUE
MVP – Ani Marganian (Valencia, Sr.)
Offensive Player of the Year - Molly Andoe (Pacifica, Sr.)
Defensive Player of the Year – Katie Avila (Pacifica, Sr.)

First Team – Kirsten Thorn (Pacifica, Sr.); Nikki Burkhalter (Pacifica, Sr.); Isabell Duarte (Valencia, Sr.); Vanessa Valerio (Valencia, Sr.); Abbey Oshiro (Kennedy, Fr.); Rebekah Weinstock (Cypress, Jr.); Christina Almazan (Katella, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>2008-09 EMPIRE LEAGUE</strong></p>
<p><a href="http://ocvarsity.freedomblogging.com/files/2009/01/girls_wpolo_blog.jpg"><img class="alignleft size-full wp-image-23272" src="http://ocvarsity.freedomblogging.com/files/2009/01/girls_wpolo_blog.jpg" alt="" width="90" height="90" /></a>MVP – Ani Marganian (Valencia, Sr.)</p>
<p>Offensive Player of the Year - Molly Andoe (Pacifica, Sr.)</p>
<p>Defensive Player of the Year – Katie Avila (Pacifica, Sr.)</p>
<p><span id="more-41335"></span></p>
<p>First Team – Kirsten Thorn (Pacifica, Sr.); Nikki Burkhalter (Pacifica, Sr.); Isabell Duarte (Valencia, Sr.); Vanessa Valerio (Valencia, Sr.); Abbey Oshiro (Kennedy, Fr.); Rebekah Weinstock (Cypress, Jr.); Christina Almazan (Katella, So.)</p>
<p>Second Team – Katie Sayers (Pacifica, Sr.); Jenny Jensen (Valencia, Jr.); Melissa Sasaki (Valencia, Sr.); Christina Barraza (Kennedy, So.); Jennifer Crotteau (Kennedy, Sr.); Megan Valenzuela (Cypress, Sr.); Kristle Winter (Cypress, Sr.)</p>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/03/all-league-girls-water-polo-century-league/41331/"><span style="font-size: x-small"><strong>All-League Girls Water Polo: Century League </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/03/all-league-girls-water-polo-empire-league/41335/"><span style="font-size: x-small"><strong>All-League Girls Water Polo: Empire League </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/03/all-league-girls-water-polo-freeway-league/41339/"><span style="font-size: x-small"><strong>All-League Girls Water Polo: Freeway League </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/03/all-league-girls-water-polo-garden-grove-league/41343/"><span style="font-size: x-small"><strong>All-League Girls Water Polo: Garden Grove League </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/03/all-league-girls-water-polo-orange-league/41347/"><span style="font-size: x-small"><strong>All-League Girls Water Polo: Orange League </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/03/all-league-girls-water-polo-orange-coast-league/41351/"><span style="font-size: x-small"><strong>All-League Girls Water Polo: Orange Coast League </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/03/all-league-girls-water-polo-sea-view-league/41355/"><span style="font-size: x-small"><strong>All-League Girls Water Polo: Sea View League </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/03/all-league-girls-water-polo-south-coast-league/41359/"><span style="font-size: x-small"><strong>All-League Girls Water Polo: South Coast League </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/03/all-league-girls-water-polo-sunset-league/41363/"><span style="font-size: x-small"><strong>All-League Girls Water Polo: Sunset League </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/03/all-league-girls-water-polo-trinity-league/41367/"><strong><span style="font-size: x-small">All-League Girls Water Polo: Trinity League </span></strong></a></li>
]]></content:encoded>
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		<title>All-League Basketball: Empire League</title>
		<link>http://ocvarsity.freedomblogging.com/2009/04/03/all-league-basketball-empire-league/41015/</link>
		<comments>http://ocvarsity.freedomblogging.com/2009/04/03/all-league-basketball-empire-league/41015/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 23:57:10 +0000</pubDate>
		<dc:creator>STEVE FRYER, ocvarsity.com</dc:creator>
		
		<category><![CDATA[Boys Basketball]]></category>

		<category><![CDATA[All-League]]></category>

		<category><![CDATA[Cypress]]></category>

		<category><![CDATA[empire league]]></category>

		<category><![CDATA[Loara]]></category>

		<category><![CDATA[valencia]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=41015</guid>
		<description><![CDATA[2008-09 EMPIRE LEAGUE
MVP: Christian Mack (Valencia, Sr.)
FIRST TEAM: Howard Gauta (Loara, So.); Jimmy Jackson (Cypress, Fr.); Martin McCall (Pacifica, Sr.); Jeff Mutabazi (Valencia, Sr.); Justin Olsen (Katella, Sr.); Kieran Saikaly (Loara, Sr.); Richard Santiago (Katella, Sr.)

SECOND TEAM: Brian Berlley (Valencia, Sr.); Jason Deitrich (Pacifica, Jr.); Justin Igawa (Cypress, Sr.); Michael Jones (Loara, Sr.); Jacob Nungary [...]]]></description>
			<content:encoded><![CDATA[<p><strong>2008-09 EMPIRE LEAGUE</strong></p>
<p><a href="http://ocvarsity.freedomblogging.com/files/2009/01/boys_basketball_blog.jpg"><img class="alignleft size-full wp-image-23284" src="http://ocvarsity.freedomblogging.com/files/2009/01/boys_basketball_blog.jpg" alt="" width="90" height="90" /></a>MVP: Christian Mack (Valencia, Sr.)</p>
<p>FIRST TEAM: Howard Gauta (Loara, So.); Jimmy Jackson (Cypress, Fr.); Martin McCall (Pacifica, Sr.); Jeff Mutabazi (Valencia, Sr.); Justin Olsen (Katella, Sr.); Kieran Saikaly (Loara, Sr.); Richard Santiago (Katella, Sr.)</p>
<p><span id="more-41015"></span></p>
<p>SECOND TEAM: Brian Berlley (Valencia, Sr.); Jason Deitrich (Pacifica, Jr.); Justin Igawa (Cypress, Sr.); Michael Jones (Loara, Sr.); Jacob Nungary (Pacifica, Sr.); Ryan Pascual (Kennedy, So.); Omar Perez (Valencia, So.)</p>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/03/all-league-basketball-academy-league/41011/"><span style="font-size: x-small"><strong>All-League Basketball: Academy League </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/03/all-league-basketball-empire-league/41015/"><span style="font-size: x-small"><strong>All-League Basketball: Empire League </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/03/all-league-basketball-orange-coast/41019/"><span style="font-size: x-small"><strong>All-League Basketball: Orange Coast </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/03/all-league-basketball-sea-view-league/41023/"><span style="font-size: x-small"><strong>All-League Basketball: Sea View League </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/03/all-league-basketball-south-coast-league/41027/"><span style="font-size: x-small"><strong>All-League Basketball: South Coast League </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/03/all-league-basketball-sunset-league/41031/"><span style="font-size: x-small"><strong>All-League Basketball: Sunset League </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/04/03/all-league-basketball-trinity-league/41037/"><strong><span style="font-size: x-small">All-League Basketball: Trinity League </span></strong></a></li>
]]></content:encoded>
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		<item>
		<title>Baseball rankings: O.C. teams 6-10 (March 30)</title>
		<link>http://ocvarsity.freedomblogging.com/2009/03/30/baseball-rankings-oc-teams-6-10-march-30/40427/</link>
		<comments>http://ocvarsity.freedomblogging.com/2009/03/30/baseball-rankings-oc-teams-6-10-march-30/40427/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 00:35:05 +0000</pubDate>
		<dc:creator>STEVE FRYER, ocvarsity.com</dc:creator>
		
		<category><![CDATA[Baseball]]></category>

		<category><![CDATA[Cypress]]></category>

		<category><![CDATA[O.C. top 10]]></category>

		<category><![CDATA[orange lutheran]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=40427</guid>
		<description><![CDATA[Here is the county baseball poll that was voted on Monday by the county media:
Orange County media poll
Ranking, School (League), Record, Poll Points
6. Marina (Sunset) 8-2, 25
7. Santa Margarita (Trinity) 7-3, 20

8. Cypress (Empire) 7-3, 15
9. Orange Lutheran (Trinity) 7-3, 12
10. Dana Hills (South Coast) 5-3, 4
Also receiving votes: Loara (Empire) 7-3, 3; JSerra (Trinity) 6-4, 2; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ocvarsity.freedomblogging.com/files/2009/03/baseball_icon.jpg"><img class="alignleft size-full wp-image-38735" src="http://ocvarsity.freedomblogging.com/files/2009/03/baseball_icon.jpg" alt="" width="90" height="90" /></a>Here is the county baseball poll that was voted on Monday by the county media:</p>
<p><strong>Orange County media poll<br />
Ranking, School (League), Record, Poll Points</strong></p>
<p>6. Marina (Sunset) 8-2, 25</p>
<p>7. Santa Margarita (Trinity) 7-3, 20</p>
<p><span id="more-40427"></span></p>
<p>8. Cypress (Empire) 7-3, 15</p>
<p>9. Orange Lutheran (Trinity) 7-3, 12</p>
<p>10. Dana Hills (South Coast) 5-3, 4</p>
<p>Also receiving votes: Loara (Empire) 7-3, 3; JSerra (Trinity) 6-4, 2; Foothill (Sea View) 7-3, 1</p>
<p><a href="http://ocvarsity.freedomblogging.com/2009/03/30/fryer-how-i-voted-on-the-top-10/40471/">Fryer: How I voted this week</a><br />
<a href="http://ocvarsity.freedomblogging.com/2009/03/30/calhoun-how-i-voted-in-this-weeks-baseball-poll/40157/">Calhoun: How I voted this week</a></p>
<li><a href="http://ocvarsity.freedomblogging.com/2009/03/30/baseball-rankings-new-oc-top-10/40423/"><span style="font-size: x-small"><strong>Baseball rankings: New O.C. top 10 </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/03/30/baseball-rankings-oc-teams-6-10-march-30/40427/"><span style="font-size: x-small"><strong>Baseball rankings: O.C. teams 6-10 (March 30) </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/03/30/baseball-rankings-fryers-11-15-teams/40433/"><span style="font-size: x-small"><strong>Baseball rankings: Fryer’s 11-15 teams </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/03/30/baseball-rankings-fryers-16-20-teams/40437/"><span style="font-size: x-small"><strong>Baseball rankings: Fryer’s 16-20 teams </strong></span></a></li>
<li><a href="http://ocvarsity.freedomblogging.com/2009/03/30/baseball-rankings-fryers-21-25-teams/40441/"><strong><span style="font-size: x-small">Baseball rankings: Fryer’s 21-25 teams </span></strong></a></li>
]]></content:encoded>
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