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	<title>OC Varsity &#187; Cross country rankings</title>
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	<description>High school sports talk by the staff of the Orange County Register</description>
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		<title>New CIF rankings: girls cross country (Nov. 3)</title>
		<link>http://ocvarsity.freedomblogging.com/2008/11/04/new-cif-rankings-girls-cross-country-nov-3/10976/</link>
		<comments>http://ocvarsity.freedomblogging.com/2008/11/04/new-cif-rankings-girls-cross-country-nov-3/10976/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 07:55:37 +0000</pubDate>
		<dc:creator>OCVARSITY.COM</dc:creator>
				<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Cross country rankings]]></category>

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		<description><![CDATA[Tweet CIF-SS COACHES&#8217; RANKINGS (Updated on Nov. 3) Division I 1. Dana Hills 2. Crescenta Valley 3. Trabuco Hills 4. Great Oak 5. Chino Hills 6. Esperanza 7. San Clemente 8. Redlands 9. El Toro 10. Chaparral Division II 1. Saugus 2. Canyon/Anaheim 3. Mira Costa 4. Redondo Union 5. Newport Harbor 6. Sultana 7. [...]<p><a href="http://ocvarsity.freedomblogging.com/2008/11/04/new-cif-rankings-girls-cross-country-nov-3/10976/">New CIF rankings: girls cross country (Nov. 3)</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
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		<title>New CIF rankings: boys cross country (Nov. 3)</title>
		<link>http://ocvarsity.freedomblogging.com/2008/11/04/new-cif-rankings-boys-cross-country-nov-3/10974/</link>
		<comments>http://ocvarsity.freedomblogging.com/2008/11/04/new-cif-rankings-boys-cross-country-nov-3/10974/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 07:53:47 +0000</pubDate>
		<dc:creator>OCVARSITY.COM</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Cross country rankings]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=10974</guid>
		<description><![CDATA[Tweet CIF-SS COACHES&#8217; RANKINGS (Updated on Nov. 3) Division I 1. Dana Hills 2. Vista Murrieta 3. Arcadia 4. Upland 5. Paloma Valley 6. Rancho Cucamonga 7. Royal 8. Trabuco Hills 9. Corona 10. El Toro Division II 1. Thousand Oaks 2. Loyola 3. Saugus 4. North Torrance 5. Newport Harbor 6. Redondo Union 7. [...]<p><a href="http://ocvarsity.freedomblogging.com/2008/11/04/new-cif-rankings-boys-cross-country-nov-3/10974/">New CIF rankings: boys cross country (Nov. 3)</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
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		<title>New CIF-SS boys cross country rankings (Oct. 27)</title>
		<link>http://ocvarsity.freedomblogging.com/2008/10/27/new-cif-ss-boys-cross-country-rankings/10163/</link>
		<comments>http://ocvarsity.freedomblogging.com/2008/10/27/new-cif-ss-boys-cross-country-rankings/10163/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 05:34:58 +0000</pubDate>
		<dc:creator>OCVARSITY.COM</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Cross country rankings]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=10163</guid>
		<description><![CDATA[Tweet CIF-SS COACHES&#8217; RANKINGS (Updated on Oct. 27) Division I 1. Dana Hills 2. Vista Murrieta 3. Arcadia 4. Upland 5. Paloma Valley 6. Rancho Cucamonga 7. Royal 8. Trabuco Hills 9. Corona 10. El Toro Division II 1. Thousand Oaks 2. Loyola 3. Saugus 4. North Torrance 5. Redondo Union 6. Simi Valley 7. [...]<p><a href="http://ocvarsity.freedomblogging.com/2008/10/27/new-cif-ss-boys-cross-country-rankings/10163/">New CIF-SS boys cross country rankings (Oct. 27)</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
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		<title>New CIF-SS girls cross country rankings (Oct. 27)</title>
		<link>http://ocvarsity.freedomblogging.com/2008/10/27/new-cif-ss-girls-cross-country-rankings-2/10165/</link>
		<comments>http://ocvarsity.freedomblogging.com/2008/10/27/new-cif-ss-girls-cross-country-rankings-2/10165/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 05:34:03 +0000</pubDate>
		<dc:creator>OCVARSITY.COM</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Cross country rankings]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=10165</guid>
		<description><![CDATA[Tweet CIF-SS COACHES&#8217; RANKINGS (Updated on Oct. 27) Division I 1. Dana Hills 2. Crescenta Valley 3. Trabuco Hills 4. Great Oak 5. Chino Hills 6. Redlands 7. Esperanza 8. San Clemente 9. El Toro 10. Chaparral Division II 1. Saugus 2. Canyon/Anaheim 3. Mira Costa 4. Redondo Union 5. Newport Harbor 6. Sultana 7. [...]<p><a href="http://ocvarsity.freedomblogging.com/2008/10/27/new-cif-ss-girls-cross-country-rankings-2/10165/">New CIF-SS girls cross country rankings (Oct. 27)</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
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]]></description>
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		<title>New CIF boys and girls cross country rankings (Oct. 20)</title>
		<link>http://ocvarsity.freedomblogging.com/2008/10/21/new-cif-boys-and-girls-cross-country-rankings/9486/</link>
		<comments>http://ocvarsity.freedomblogging.com/2008/10/21/new-cif-boys-and-girls-cross-country-rankings/9486/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 05:04:37 +0000</pubDate>
		<dc:creator>OCVARSITY.COM</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Cross country rankings]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=9486</guid>
		<description><![CDATA[Tweet CIF-SS COACHES&#8217; AND MEDIA RANKINGS (Updated on Oct. 20) BOYS Division I 1. Dana Hills 2. Vista Murrieta 3. Arcadia 4. Trabuco Hills 5. Rancho Cucamonga 6. Upland 7. El Toro 8. Corona 9. Long Beach Poly 10. Paloma Valley Division II 1. Loyola 2. Thousand Oaks 3. Saugus 4. Valencia 5. Redondo Union [...]<p><a href="http://ocvarsity.freedomblogging.com/2008/10/21/new-cif-boys-and-girls-cross-country-rankings/9486/">New CIF boys and girls cross country rankings (Oct. 20)</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
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]]></description>
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		<title>Cross country: Individual Girls State Rankings</title>
		<link>http://ocvarsity.freedomblogging.com/2008/10/08/cross-country-individual-girls-state-rankings/8060/</link>
		<comments>http://ocvarsity.freedomblogging.com/2008/10/08/cross-country-individual-girls-state-rankings/8060/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 08:02:36 +0000</pubDate>
		<dc:creator>Jason Eichelberger, OC Varsity.com</dc:creator>
				<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Cross country rankings]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=8060</guid>
		<description><![CDATA[Tweet Here is a look Dyestatcal.com’s CIF Girls State Divisional Top 10 Individual Rankings (Oct. 7) Girls Division I 1.  Alex Dunne (San Clemente-SS) 2.  Molly Grabill (Rancho Bernardo-SDS) 3.  Teeny Adams (Esperanza-SS) 4.  Kristin Parry (Dana Hills-SS) 5.   Megan Morgan (Torrey Pines-SDS) 6.   Colleen Lillig (California-NCS) 7.   Shanna St. Laurent (Rancho Buena Vista-SDS) 8.   Alli Billmeyer (Torrey [...]<p><a href="http://ocvarsity.freedomblogging.com/2008/10/08/cross-country-individual-girls-state-rankings/8060/">Cross country: Individual Girls State Rankings</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Cross Country: Individual Boys State Rankings</title>
		<link>http://ocvarsity.freedomblogging.com/2008/10/07/cross-country-dyestatcalcoms-cif-boys-state-divisional-top-10-individual-rankings-oct-7/8055/</link>
		<comments>http://ocvarsity.freedomblogging.com/2008/10/07/cross-country-dyestatcalcoms-cif-boys-state-divisional-top-10-individual-rankings-oct-7/8055/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 06:53:28 +0000</pubDate>
		<dc:creator>Jason Eichelberger, OC Varsity.com</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Cross country rankings]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=8055</guid>
		<description><![CDATA[Tweet Here is a look at Dyestatcal.com&#8217;s CIF Boys State Divisional Top 10 Individual Rankings (Oct. 7). BOYS DIVISION I 1. Zack Torres (Crescenta Valley-SS) 2. James Cameron (Mission Viejo-SS) 3. Collin Jarvis (Rancho Buena Vista) 4. Tyler Valdes (Dana Hills-SS) 5. Pedro Zaragoza (Lancaster-SS) 6. Danny Vartanian (Buchanan-CE) 7. Joey Ruelas (Rancho Cucamonga-SS) 8. [...]<p><a href="http://ocvarsity.freedomblogging.com/2008/10/07/cross-country-dyestatcalcoms-cif-boys-state-divisional-top-10-individual-rankings-oct-7/8055/">Cross Country: Individual Boys State Rankings</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
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]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cross country: More girls team rankings</title>
		<link>http://ocvarsity.freedomblogging.com/2008/10/07/cross-country-dyestatcalcom%e2%80%99s-cif-state-girls-divisional-team-rankings-oct-7/8051/</link>
		<comments>http://ocvarsity.freedomblogging.com/2008/10/07/cross-country-dyestatcalcom%e2%80%99s-cif-state-girls-divisional-team-rankings-oct-7/8051/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 06:42:38 +0000</pubDate>
		<dc:creator>Jason Eichelberger, OC Varsity.com</dc:creator>
				<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Cross country rankings]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=8051</guid>
		<description><![CDATA[Tweet Dyestatcal.com’s CIF State Girls Divisional Team Rankings (Oct. 7) GIRLS DIVISION I 1. Dana Hills (Southern) 2. Great Oak (Southern) 3. Trabuco Hills (Southern) 4. Torrey Pines (San Diego) 5. Crescenta Valley (Southern) 6. Murrieta Valley  (Southern) 7. Esperanza (Southern) 8. Fountain Valley (Southern) 9. Buchanan (Central) 10. El Toro (Southern) GIRLS DIVISION II [...]<p><a href="http://ocvarsity.freedomblogging.com/2008/10/07/cross-country-dyestatcalcom%e2%80%99s-cif-state-girls-divisional-team-rankings-oct-7/8051/">Cross country: More girls team rankings</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
		<wfw:commentRss>http://ocvarsity.freedomblogging.com/2008/10/07/cross-country-dyestatcalcom%e2%80%99s-cif-state-girls-divisional-team-rankings-oct-7/8051/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cross country: More boys team rankings</title>
		<link>http://ocvarsity.freedomblogging.com/2008/10/07/cross-country-dyestatcalcoms-cif-state-boys-divisional-team-rankings-oct-7/8049/</link>
		<comments>http://ocvarsity.freedomblogging.com/2008/10/07/cross-country-dyestatcalcoms-cif-state-boys-divisional-team-rankings-oct-7/8049/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 06:33:12 +0000</pubDate>
		<dc:creator>Jason Eichelberger, OC Varsity.com</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Cross country rankings]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=8049</guid>
		<description><![CDATA[Tweet Dyestatcal.com&#8217;s CIF State Boys Divisional Team Rankings (Oct. 7) BOYS DIVISION I 1. Dana Hills (Southern) 2. Buchanan (Central) 3. Vista Murrieta  (Southern) 4. Trabuco Hills (Southern) 5. Upland (Southern) 6. Arcadia (Southern) 7. Davis (Sac-Joaquin) 8. Corona (Southern) 9. El Toro (Southern) 10. Long Beach Poly  (Southern) BOYS DIVISION II 1. Loyola (Southern) 2. [...]<p><a href="http://ocvarsity.freedomblogging.com/2008/10/07/cross-country-dyestatcalcoms-cif-state-boys-divisional-team-rankings-oct-7/8049/">Cross country: More boys team rankings</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
		<wfw:commentRss>http://ocvarsity.freedomblogging.com/2008/10/07/cross-country-dyestatcalcoms-cif-state-boys-divisional-team-rankings-oct-7/8049/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>New CIF girls cross country rankings (Oct. 6)</title>
		<link>http://ocvarsity.freedomblogging.com/2008/10/07/new-cif-girls-cross-country-rankings-oct-6/8041/</link>
		<comments>http://ocvarsity.freedomblogging.com/2008/10/07/new-cif-girls-cross-country-rankings-oct-6/8041/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 03:15:10 +0000</pubDate>
		<dc:creator>BRIAN PATTERSON</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Cross country rankings]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=8041</guid>
		<description><![CDATA[Tweet CIF COACHES&#8217; RANKINGS (Updated October 6) Division I 1. Dana Hills 2. Great Oak 3. Trabuco Hills 4. Crescenta Valley 5. Murrieta Valley 6. Esperanza 7. Fountain Valley 8. Chino Hills 9. El Toro 10. West Ranch Division II 1. Saugus 2. Canyon 3. Newport Harbor 4. Mira Costa 5. El Modena 6. Simi Valley 7. Ayala 8. Sultana 9. Newbury Park 10. Canyon Division III 1. Orange Lutheran 2. Foothill 3. Corona del Mar 4. Palos Verdes [...]<p><a href="http://ocvarsity.freedomblogging.com/2008/10/07/new-cif-girls-cross-country-rankings-oct-6/8041/">New CIF girls cross country rankings (Oct. 6)</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
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