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	<title>OC Varsity &#187; Boys Cross Country</title>
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	<link>http://ocvarsity.freedomblogging.com</link>
	<description>High school sports talk by the staff of the Orange County Register</description>
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		<title>Cross Country: Orange County Championships will now be a two-day meet</title>
		<link>http://ocvarsity.freedomblogging.com/2013/05/14/cross-country-orange-county-championships-will-now-be-a-two-day-meet/276303/</link>
		<comments>http://ocvarsity.freedomblogging.com/2013/05/14/cross-country-orange-county-championships-will-now-be-a-two-day-meet/276303/#comments</comments>
		<pubDate>Tue, 14 May 2013 17:39:30 +0000</pubDate>
		<dc:creator>Jason Eichelberger, OC Varsity.com</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Jason Eichelberger]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=276303</guid>
		<description><![CDATA[The county’s premier cross country invitational will be expanding next season, as the Orange County Cross Country Championships will now be a two-day meet. The dates for the 2013 meet are Friday and Saturday, October 18th-19th at Irvine Regional Park in Orange. Foothill cross country coach and meet director Matt Bell confirmed the move and [...]<p><a href="http://ocvarsity.freedomblogging.com/2013/05/14/cross-country-orange-county-championships-will-now-be-a-two-day-meet/276303/">Cross Country: Orange County Championships will now be a two-day meet</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
		<wfw:commentRss>http://ocvarsity.freedomblogging.com/2013/05/14/cross-country-orange-county-championships-will-now-be-a-two-day-meet/276303/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Releaguing: Principals approve Century conference, Yorba Linda only school moved</title>
		<link>http://ocvarsity.freedomblogging.com/2013/03/28/releaguing-principals-approve-century-conference-yorba-linda-only-school-moved/274359/</link>
		<comments>http://ocvarsity.freedomblogging.com/2013/03/28/releaguing-principals-approve-century-conference-yorba-linda-only-school-moved/274359/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 19:53:59 +0000</pubDate>
		<dc:creator>DAN ALBANO, ocvarsity.com</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Boys Golf]]></category>
		<category><![CDATA[Boys Lacrosse]]></category>
		<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Boys Swimming]]></category>
		<category><![CDATA[Boys Tennis]]></category>
		<category><![CDATA[Boys Track and Field]]></category>
		<category><![CDATA[Boys Volleyball]]></category>
		<category><![CDATA[Boys Water Polo]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Girls Golf]]></category>
		<category><![CDATA[Girls Lacrosse]]></category>
		<category><![CDATA[Girls Soccer]]></category>
		<category><![CDATA[Girls Swimming]]></category>
		<category><![CDATA[Girls Tennis]]></category>
		<category><![CDATA[Girls Track and Field]]></category>
		<category><![CDATA[Girls Volleyball]]></category>
		<category><![CDATA[Girls Water Polo]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[Dan Albano]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=274359</guid>
		<description><![CDATA[IRVINE Orange County principals voted during their final re-leaguing meeting Thursday to create a conference out a slightly new-look Century League that adds Yorba Linda. The eight-school conference will add Yorba Linda to the existing group of Brea, Foothill, Villa Park, El Modena, Esperanza, Canyon and El Dorado. The conference gives the Century the ability [...]<p><a href="http://ocvarsity.freedomblogging.com/2013/03/28/releaguing-principals-approve-century-conference-yorba-linda-only-school-moved/274359/">Releaguing: Principals approve Century conference, Yorba Linda only school moved</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
		<wfw:commentRss>http://ocvarsity.freedomblogging.com/2013/03/28/releaguing-principals-approve-century-conference-yorba-linda-only-school-moved/274359/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Send us your Signing Day news and photos</title>
		<link>http://ocvarsity.freedomblogging.com/2013/02/06/send-us-your-signing-day-news-and-photos/272436/</link>
		<comments>http://ocvarsity.freedomblogging.com/2013/02/06/send-us-your-signing-day-news-and-photos/272436/#comments</comments>
		<pubDate>Wed, 06 Feb 2013 15:38:19 +0000</pubDate>
		<dc:creator>Erlina Tulabut, OCVarsity.com</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Boys Track and Field]]></category>
		<category><![CDATA[Boys Water Polo]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Girls Soccer]]></category>
		<category><![CDATA[Girls Track and Field]]></category>
		<category><![CDATA[Recruiting]]></category>
		<category><![CDATA[Signing Day]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=272436</guid>
		<description><![CDATA[Today is Signing Day for high school athletes who play football, boys water polo, boys and girls soccer, boys and cross country, boys and girls track. If you have news about  an Orange County athlete who plays these sports and signed a  National Letter of Intent today, send us the information and a photo to [...]<p><a href="http://ocvarsity.freedomblogging.com/2013/02/06/send-us-your-signing-day-news-and-photos/272436/">Send us your Signing Day news and photos</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
		<wfw:commentRss>http://ocvarsity.freedomblogging.com/2013/02/06/send-us-your-signing-day-news-and-photos/272436/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cross Country: San Clemente&#8217;s Eisele wins USTAF title</title>
		<link>http://ocvarsity.freedomblogging.com/2012/12/09/cross-county-san-clementes-eisele-wins-ustaf-title/270345/</link>
		<comments>http://ocvarsity.freedomblogging.com/2012/12/09/cross-county-san-clementes-eisele-wins-ustaf-title/270345/#comments</comments>
		<pubDate>Sun, 09 Dec 2012 10:31:24 +0000</pubDate>
		<dc:creator>Jason Eichelberger, OC Varsity.com</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Austin Tamagno]]></category>
		<category><![CDATA[Brea Olinda]]></category>
		<category><![CDATA[dana hills]]></category>
		<category><![CDATA[Jake Ogden]]></category>
		<category><![CDATA[Jason Eichelbeger]]></category>
		<category><![CDATA[Melissa Eisele]]></category>
		<category><![CDATA[San Clemente]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=270345</guid>
		<description><![CDATA[San Clemente junior Melissa Eisele took home the individual title in the young women’s division of the 2012 USATF National Junior Olympics Cross Country Championships Saturday in Albuquerque, New Mexico. Eisele, who helped San Clemente win the South Coast League title and finish eighth at the CIF State Cross Country Championships last month, posted a [...]<p><a href="http://ocvarsity.freedomblogging.com/2012/12/09/cross-county-san-clementes-eisele-wins-ustaf-title/270345/">Cross Country: San Clemente&#8217;s Eisele wins USTAF title</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
		<wfw:commentRss>http://ocvarsity.freedomblogging.com/2012/12/09/cross-county-san-clementes-eisele-wins-ustaf-title/270345/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cross Country: County runners compete at Foot Locker Western Regional</title>
		<link>http://ocvarsity.freedomblogging.com/2012/12/01/cross-country-county-runners-compete-at-foot-locker-western-regional/270011/</link>
		<comments>http://ocvarsity.freedomblogging.com/2012/12/01/cross-country-county-runners-compete-at-foot-locker-western-regional/270011/#comments</comments>
		<pubDate>Sun, 02 Dec 2012 01:29:35 +0000</pubDate>
		<dc:creator>Jason Eichelberger, OC Varsity.com</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Jason Eichelberger]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=270011</guid>
		<description><![CDATA[Several of the county’s top runners closed out their seasons at the 2012 Foot Locker Western Regional qualifier Saturday at Mt. San Antonio College in Walnut. Villa Park junior Garrett Corcoran was the top county runner in the boys seeded race. Corcoran finished the 5k (3.1 mile) race in 19th place with a time of [...]<p><a href="http://ocvarsity.freedomblogging.com/2012/12/01/cross-country-county-runners-compete-at-foot-locker-western-regional/270011/">Cross Country: County runners compete at Foot Locker Western Regional</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
		<wfw:commentRss>http://ocvarsity.freedomblogging.com/2012/12/01/cross-country-county-runners-compete-at-foot-locker-western-regional/270011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cross Country: Knights, Gonzalez finish seasons at Nike Cross Nationals</title>
		<link>http://ocvarsity.freedomblogging.com/2012/12/01/cross-country-knights-gonzalez-finish-seasons-at-nike-cross-nationals/270008/</link>
		<comments>http://ocvarsity.freedomblogging.com/2012/12/01/cross-country-knights-gonzalez-finish-seasons-at-nike-cross-nationals/270008/#comments</comments>
		<pubDate>Sun, 02 Dec 2012 01:19:15 +0000</pubDate>
		<dc:creator>Jason Eichelberger, OC Varsity.com</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Bethan Knights]]></category>
		<category><![CDATA[Jason Eichelberger]]></category>
		<category><![CDATA[Juan Gonzalez]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=270008</guid>
		<description><![CDATA[Northwood junior Bethan Knights and El Toro senior Juan Gonzalez closed out their respective seasons by competing at the 2012 Nike Cross Country Nationals Saturday at Portland Meadows Race Track in Portland, Oregon. Knights, who was the Division 3 runner-up at the state meet, was 43rd in Saturday’s race, clocking a time of 20:37 on [...]<p><a href="http://ocvarsity.freedomblogging.com/2012/12/01/cross-country-knights-gonzalez-finish-seasons-at-nike-cross-nationals/270008/">Cross Country: Knights, Gonzalez finish seasons at Nike Cross Nationals</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
		<wfw:commentRss>http://ocvarsity.freedomblogging.com/2012/12/01/cross-country-knights-gonzalez-finish-seasons-at-nike-cross-nationals/270008/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cross Country: Gonzalez, Knights scheduled to compete at Nike Cross Nationals</title>
		<link>http://ocvarsity.freedomblogging.com/2012/11/30/cross-country-gonzalez-knights-scheduled-to-compete-at-nike-cross-nationals/269986/</link>
		<comments>http://ocvarsity.freedomblogging.com/2012/11/30/cross-country-gonzalez-knights-scheduled-to-compete-at-nike-cross-nationals/269986/#comments</comments>
		<pubDate>Sat, 01 Dec 2012 03:12:58 +0000</pubDate>
		<dc:creator>Jason Eichelberger, OC Varsity.com</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Bethan Knights]]></category>
		<category><![CDATA[Jason Eichelberger]]></category>
		<category><![CDATA[Juan Gonzalez]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=269986</guid>
		<description><![CDATA[El Toro senior Juan Gonzalez and Northwood junior Bethan Knights are among  10 runners that are scheduled to compete for California as individuals at the 2012 Nike Cross Country Nationals  Saturday at Portland Meadows Race Track in Portland, Oregon. Gonzalez capped his CIF season by winning the Division 1 state title last weekend in Fresno [...]<p><a href="http://ocvarsity.freedomblogging.com/2012/11/30/cross-country-gonzalez-knights-scheduled-to-compete-at-nike-cross-nationals/269986/">Cross Country: Gonzalez, Knights scheduled to compete at Nike Cross Nationals</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Morning roundup: What&#8217;s new on OCVarsity.com (11-26-12)</title>
		<link>http://ocvarsity.freedomblogging.com/2012/11/26/morning-roundup-whats-new-on-ocvarsity-com-11-26-12/269794/</link>
		<comments>http://ocvarsity.freedomblogging.com/2012/11/26/morning-roundup-whats-new-on-ocvarsity-com-11-26-12/269794/#comments</comments>
		<pubDate>Mon, 26 Nov 2012 15:05:06 +0000</pubDate>
		<dc:creator>Erlina Tulabut, OCVarsity.com</dc:creator>
				<category><![CDATA[Boys Basketball]]></category>
		<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Girls Volleyball]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=269794</guid>
		<description><![CDATA[Click on the links to catch up on Friday&#8217;s football semifinals, state competitions in stories in girls volleyball and cross country and more: Football: OCVarsity Hot Shots: Friday&#8217;s semfinal games Football: All of Friday&#8217;s stories, photos, videos and more Football: Updated CIF-SS playoff brackets Football: Fryer: Five O.C. teams keep title hopes alive Girls volleyball: [...]<p><a href="http://ocvarsity.freedomblogging.com/2012/11/26/morning-roundup-whats-new-on-ocvarsity-com-11-26-12/269794/">Morning roundup: What&#8217;s new on OCVarsity.com (11-26-12)</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Boys cross country: CIF State Championships (results)</title>
		<link>http://ocvarsity.freedomblogging.com/2012/11/24/boys-cross-country-cif-state-championships-results/269781/</link>
		<comments>http://ocvarsity.freedomblogging.com/2012/11/24/boys-cross-country-cif-state-championships-results/269781/#comments</comments>
		<pubDate>Sun, 25 Nov 2012 05:40:36 +0000</pubDate>
		<dc:creator>Jason Eichelberger, OC Varsity.com</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[CIF State Cross Country Championships]]></category>
		<category><![CDATA[Jason Eichelberger]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=269781</guid>
		<description><![CDATA[Here are the top 10 finishers from the 2012 CIF State Cross Country Championships. Division 1 Individuals 1. Juan Gonzalez (El Toro) 15:04.8; 2. Estevan De La Rosa (Arcadia) 15:04.9; 3. Mitchell Pratt (Arcadia) 15:06; 4. Porter Reddish (Vista Murrieta) 15:14; 5. Kyle Warrick (Roosevelt) 15:20; 6. Yohanness Estifanos (Milpitas) 15:21; 7. Christian Freeman (Carlsbad) [...]<p><a href="http://ocvarsity.freedomblogging.com/2012/11/24/boys-cross-country-cif-state-championships-results/269781/">Boys cross country: CIF State Championships (results)</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Boys cross country: CIF State Championships (County breakdown)</title>
		<link>http://ocvarsity.freedomblogging.com/2012/11/23/boys-cross-country-cif-state-championships-county-breakdown/269746/</link>
		<comments>http://ocvarsity.freedomblogging.com/2012/11/23/boys-cross-country-cif-state-championships-county-breakdown/269746/#comments</comments>
		<pubDate>Sat, 24 Nov 2012 05:31:28 +0000</pubDate>
		<dc:creator>Jason Eichelberger, OC Varsity.com</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[CIF State Cross County Championships]]></category>
		<category><![CDATA[Jason Eichelberger]]></category>

		<guid isPermaLink="false">http://ocvarsity.freedomblogging.com/?p=269746</guid>
		<description><![CDATA[Here is a look at the teams and individual runners that are scheduled to run at the 2012 CIF State Cross Country Championships Saturday at Woodward Park in Fresno. Division 1 Teams DANA HILLS TRABUCO HILLS Individuals JUAN GONZALEZ (EL TORO, SR.) JEFF THIES (EDISON, SR.) Outlook: Trabuco Hills, the defending Division 1 champion, has [...]<p><a href="http://ocvarsity.freedomblogging.com/2012/11/23/boys-cross-country-cif-state-championships-county-breakdown/269746/">Boys cross country: CIF State Championships (County breakdown)</a> is a post from: <a href="http://ocvarsity.freedomblogging.com">OC Varsity</a>
</p>
]]></description>
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		<slash:comments>0</slash:comments>
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